Terms & Definitions
Throughout this resource different terminology will be used to describe the various strategies and techniques coaches and clubs may use to deliver this program. Below is a list of terms or definitions that may appear throughout the STAR 1-5 program.
** Note that reverse jumpers (those that rotate CW in the air) will have the opposite take-off and landing foot. For example, the take-off edge for a reverse jumper’s Waltz jump is a RFO and the landing edge would be a LBO.