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b. Terms and Definitions

Terms & Definitions

Throughout this resource different terminology will be used to describe the various strategies and techniques coaches and clubs may use to deliver this program.  Below is a list of terms or definitions that may appear throughout the STAR 1-5 program.

** Note that reverse jumpers (those that rotate CW in the air) will have the opposite take-off and landing foot.  For example, the take-off edge for a reverse jumper’s Waltz jump is a RFO and the landing edge would be a LBO. 

 

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